走出It’s going to be hard, but hard does not mean impossible.

抑郁阴霾Don’t stop when you’re tired. Stop when you’re done.想自Keep your face always toward the sunshine, and shadows will fall behind you.

走出Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.抑郁阴霾The way to get started is to quit talking and begin doing.想自Wake up with determination. Go to bed with satisfaction.

走出Believe you can and you're halfway there.抑郁阴霾Push yourself, because no one else is going to do it for you.

想自Dream it. Wish it. Do it.

走出Push yourself, because no one else is going to do it for you.抑郁阴霾The harder you work for something, the greater you’ll feel when you achieve it.

想自The way to get started is to quit talking and begin doing.走出The harder you work for something, the greater you’ll feel when you achieve it.

抑郁阴霾In the midst of winter, I found there was, within me, an invincible summer.想自Great things never come from comfort zones.

(责任编辑：詹曼铃)