睡前适Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

腿经Great things never come from comfort zones.睡前适Push yourself, because no one else is going to do it for you.

腿经Success is not final, failure is not fatal: It is the courage to continue that counts.睡前适Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.腿经Keep your face always toward the sunshine, and shadows will fall behind you.

睡前适The only way to do great work is to love what you do.腿经Your limitation—it’s only your imagination.

睡前适You don’t have to be great to start, but you have to start to be great.

腿经In the midst of winter, I found there was, within me, an invincible summer.睡前适Believe you can and you're halfway there.

腿经Believe you can and you're halfway there.睡前适The key to success is to focus on goals, not obstacles.

腿经Believe you can and you're halfway there.睡前适Don't wait. The time will never be just right.

(责任编辑：山下祐树)