周天Keep your face always toward the sunshine, and shadows will fall behind you.

勇带路The way to get started is to quit talking and begin doing.何落The way to get started is to quit talking and begin doing.

实好Do something today that your future self will thank you for.规划Push yourself, because no one else is going to do it for you.周天Believe you can and you're halfway there.

勇带路Great things never come from comfort zones.何落In the midst of winter, I found there was, within me, an invincible summer.

实好Don’t stop when you’re tired. Stop when you’re done.

规划You don’t have to be great to start, but you have to start to be great.周天Wake up with determination. Go to bed with satisfaction.

勇带路Do something today that your future self will thank you for.何落Do something today that your future self will thank you for.

实好The way to get started is to quit talking and begin doing.规划The key to success is to focus on goals, not obstacles.

(责任编辑：玉树藏族自治州)