每周The key to success is to focus on goals, not obstacles.

两次Great things never come from comfort zones.间歇Push yourself, because no one else is going to do it for you.

训练心脏险降Great things never come from comfort zones.或患Great things never come from comfort zones.病风Great things never come from comfort zones.

每周Dream it. Wish it. Do it.两次Wake up with determination. Go to bed with satisfaction.

间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降Great things never come from comfort zones.或患Push yourself, because no one else is going to do it for you.

病风Believe you can and you're halfway there.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇It’s going to be hard, but hard does not mean impossible.

(责任编辑：叶倩文)