睡眠种Wake up with determination. Go to bed with satisfaction.

卫生The harder you work for something, the greater you’ll feel when you achieve it.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种The only way to do great work is to love what you do.卫生Don't wait. The time will never be just right.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Great things never come from comfort zones.

不良病In the midst of winter, I found there was, within me, an invincible summer.

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病Dream it. Wish it. Do it.睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.

卫生Don’t stop when you’re tired. Stop when you’re done.不良病Your limitation—it’s only your imagination.

(责任编辑：矢野浩二)