养生又补You don’t have to be great to start, but you have to start to be great.

补钙必备The clock wakes me up every morning at 7 o'clock.​养生又补You run a marathon to challenge yourself.​

补钙必备They climb the stairs instead of taking the elevator.​养生又补I cook breakfast for my family every morning.​补钙必备The wind carries the scent of blooming flowers.​

养生又补We read bedtime stories to our children every night.​补钙必备A bird feeds its babies in the small nest.​

养生又补He speaks several languages fluently and confidently.​

补钙必备She smiles at the good news she just heard.​养生又补The way to get started is to quit talking and begin doing.

补钙必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.养生又补Great things never come from comfort zones.

补钙必备Don't wait. The time will never be just right.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：纪宝如)